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Posts tagged new year
Finding Deeper Motivation to Keep Your Resolutions

One of the most common ways people sabotage their resolutions is by focusing on a superficial why statement. 

A superficial why statement is basically a motivation based on something you don't truly care that much about. It's a loophole built into your internal logic that gives you an easy out - a perfectly logical reason why can sidestep your own best intentions and carry on with the status quo. 

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